1 – Lemon Water
Lemon water increases the enzymes that help to detoxify the liver carry out the basic functions very effectively.
2 – Fish Oil or Fish
Fish oil contains eicosapentaenoic acid, docosahexaenoic acid and linolenic acid that helps to break down the fat.
3 – Ginger Tea
Ginger aids in a natural digestive process and is a thermogenic agent, which can help increase the body to a temperature that assists in fat burning
4 – Cranberry Juice
Cranberries contain organic acids such as magic acid, citric acid and the quince acid that acts as a digestive enzyme.
5 – Chia Seeds
Chia seeds are very useful for vegetarians and vegans in particular, since their diets don’t contain fit and it’s healthy fats and oils.
6 – Garlic
Garlic has an anti-obesity property that helps to get rid of the belly, and it helps reduce the systolic blood pressure.
7 – Cinnamon
Cinnamon is a thermogenic which tends to produce the heat needed to assist in metabolic stimulation.
8 – Dandelion Tea
Dandelions are a natural diuretic that also increases urine output. Dandelion tea can help strengthen your liver functions.
9 – Hot Peppers
Hot peppers contain capsaicin, which boosts the body’s head production and assists in calorie consumption.
10 – Almonds
Almonds contain a healthy fat that will make you feel full and prevent you from overeating.