The new year inspires thoughts of “finally getting in shape” or reasserting past diet and fitness goals. You could try and figure it all out on your own again this year – but why reinvent the wheel? People who are successful at staying fit and healthy have similar, consistent traits
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- 30 Day HIIT Challenge – Day 30 – Workout Mash Up!
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- 30 Day HIIT Challenge – Day 27 – Breathe In & Stretch
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- 30 Day HIIT Challenge – Day 23 – Arms on Fire
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Whether you're tired of the regular old gym routine, looking for a way to spice up your workouts, or simply having trouble motivating yourself, Beat The Gym is here to help. We will connect you with the country's top personal trainers, as well as provide you with motivation and support through our online fitness community.