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November 26, 2016 by Tony Thomas in Workouts

6 Tips for Staying Fit During the Holidays

Thanksgiving turkey, eggnog, late night parties, and cross-country airplane flights can make it hard to stay fit in the holiday season. But, you have worked hard this year and you don’t want to blow it during the weeks between Thanksgiving and New Years’ Day. And yet, with shopping, decorating, baking

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