We partnered with Taylor Walker and Lawrence Sikorski to create this circuit that will help strengthen and tone your whole lower body. For best results, perform this circuit 5 times. Get ready for a workout that will leave your legs “burning”. Gorilla Squats for 45 seconds: Put your back and
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Whether you're tired of the regular old gym routine, looking for a way to spice up your workouts, or simply having trouble motivating yourself, Beat The Gym is here to help. We will connect you with the country's top personal trainers, as well as provide you with motivation and support through our online fitness community.