Kickstart a New Fit lifestyle with a Free 30 Day HIIT Fitness Journey

We all know that post-holiday feeling. We ate too much, drank too much, and the couch became an extension of our bodies. You’re in a slump, thinking of New Year’s resolutions and ready to jump at the first quick-fix solution that comes your way.

There’s a gazillion trainers out there that will say click this button and get your ideal body, lose 50 pounds, get a six pack. Bla bla bla bla. It’s too easy to see a shred or transformation as a desirable quick-fix. These solutions are for the most part intimidating, unrealistic, expensive or extreme. If that’s what you’re looking for then this is not for you. You’re focusing on the wrong thing!

Three years ago, we set out to help people break their negative cycle of inactivity and empower them to take control of their life. Since then we’ve helped more than a thousand people become healthier with fun and manageable workouts. This year we’ve decided it’s time to shake up the fitness industry – to change the way you think about working out and bring beat the gym to your home.

At Beat The Gym, we know there’s a better way for fitness. There’s a smarter option that actually works – that helps you build fitness habits that last a lifetime. With this program my goal is to boost your daily movement in a way that will improve your lifestyle, for good. Beat The Gym can make 2019 the turning-point for you. Starting on 4 February 2019 I’m working alongside you to achieve the goals that matter to you.

Our goal is to turn fitness into a sustainable habit in a way that isn’t a huge or overwhelming ask of yourself. Our promise, is that if you decide to commit to yourself to follow through, together over the course of the next 30 days we will build those great habits that stick for life and will improve every single area of your life. Better health. More happiness. More energy. Less stress.

We know it takes more than writing down wishes and resolutions and hoping for the best. Are you ready to work for it? WE ARE.

Join Tony Thomas and people all across the globe for a 30 day HIIT journey designed to strengthen, balance, and help you to kickstart a new fit lifestyle!

Sign up now and let’s BEAT THE GYM.

The workouts take 25 minutes or less and all you need are a resistance cable and a resistance band. Let’s get it!!

What else you need to know:

If you want to receive a daily email from Tony and the Free nutrition guide to go along with the each workout of this 30 day program, you need to SIGN UP HERE

Connect with the community via our online Facebook Community. Ask Tony any questions you might have. Tony will host a Facebook LIVE Q&A each week to answer them.

These videos will be uploaded daily starting on 4 February 2019 to the Beat the Gym YouTube Channel and will be added to the dedicated playlist each day when released.

Follow @BeatTheGym and @TonyThomasSports  and use our hashtag #BeatTheGym on your next workout post. Let’s hold each other high and celebrate our accomplishments. 

If you miss a day, just pick up where you left off and continue the journey. It might take you longer than 30 days to complete the journey. That’s ok. The videos will remain on YouTube free for everyone.

Download the Beat The Gym App for Android and iOS and come to a live Beat The Gym class in Miami!

Let’s get it!!

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Written by: Tony Thomas

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